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13 Foods to Eat When Sick With a Cold

The common cold is an upper respiratory infection and the most common illness in the world. In fact, the average adult experiences 2–3 colds a year. Symptoms tend to be mild and may include sneezing, a stuffy...

Annual Physical Exam Checklist: How to Prepare and What To Expect

A physical exam is an assessment of someone’s overall health. During this appointment, a healthcare provider diagnoses any new conditions and reviews current medical conditions. They also administer any needed vaccinations and provide insight into...

A Guide to the Shingles Vaccine: Who Should Get It, How It Works, Cost, & More

Shingles is a viral infection characterized by a painful, red, blistering rash that typically occurs on one side of the body, usually over the torso or the face. Typically, it occurs in adults over the age...

Safe Spaces & Activities for Seniors with Alzheimer’s

Alzheimer’s disease is the most common type of dementia, affecting millions of people every year. In 2020 alone, about 5.8 million Americans were diagnosed with the disease. This number is expected to grow in the coming decades...

Common Skin Issues & Skin Health Tips for Seniors

Aging of your skin, unlike other organs, is fully visible. The effects of aging can be seen as loss of elasticity, thinning and dryness, wrinkles and rough patches. Your skin’s production of elastic tissue...

8 Lifestyle Changes to Help you Manage Diabetes

Healthy food choices to improve symptoms of living with diabetes Diabetes management can be supported with a balanced diet of nutrient-rich foods. By incorporating these delicious foods into your diet and avoiding those that will...

Medicare and Eye Glasses: What to Know About Vision Benefits And Medicare

Eye health is an important part of health care. Sometimes, this means eyeglasses or contact lenses as well as routine vision exams. But does Medicare include vision coverage? In short, Original Medicare coverage does...

Medicare and Oxygen Tanks: Does Medicare Cover Oxygen Therapy?

Sometimes, the use of an oxygen tank may be necessary for certain health conditions. But will Medicare cover oxygen tanks? Yes, Medicare covers the use of an oxygen tank and accompanying medical supplies. That...

What to Know About Medicare and Dermatology

Skin health is important. After all, as the body’s largest organ, the skin protects the body from external factors such as bacteria, chemicals, and temperature. The skin also provides defenses against ultraviolet light as well as...

7 Stages of Dementia: Everything You Need To Know

What is Dementia? As defined by The Centers for Disease Control and Prevention (CDC), dementia is ​“not a specific disease but is rather a general term for the impaired ability to remember, think, or make decisions that interfere...

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