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13 Foods to Eat When Sick With a Cold

The common cold is an upper respiratory infection and the most common illness in the world. In fact, the average adult experiences 2–3 colds a year. Symptoms tend to be mild and may include sneezing, a stuffy...

Annual Physical Exam Checklist: How to Prepare and What To Expect

A physical exam is an assessment of someone’s overall health. During this appointment, a healthcare provider diagnoses any new conditions and reviews current medical conditions. They also administer any needed vaccinations and provide insight into...

A Guide to the Shingles Vaccine: Who Should Get It, How It Works, Cost, & More

Shingles is a viral infection characterized by a painful, red, blistering rash that typically occurs on one side of the body, usually over the torso or the face. Typically, it occurs in adults over the age...
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