4 Stroke Symptoms: Signs of a Stroke & What to Do
What Is a Stroke? A stroke is when blood flow to the brain is completely blocked and affects the brain’s blood supply. This can result in a lack of oxygen and vital nutrients that the brain...
6 Kidney Stone Symptoms & How To Treat Them
What Are Kidney Stones? According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a kidney stone is defined as “hard, pebble-like pieces of material that form in one or both of your kidneys when...
Importance of Physical Activity: Benefits, Advice, and More
Seguir una rutina de ejercicios y mejorar la forma física puede hacer mucho más que ayudarle a perder peso. De hecho, la actividad física es tan importante que puede ayudar a regular su salud mental, su vida sexual,...
Comer sano en vacaciones
When we think of healthy eating, holiday meals don’t necessarily come to mind. Treats like pumpkin pie, gingerbread cookies and eggnog can make it hard to maintain self control, especially when your normal routines...
Consejos para reducir el colesterol
Todos queremos estar sanos, pero hacer las cosas que nos mantienen sanos es un trabajo duro. Cuando se trata de nutrición, una de las cosas que más se mencionan es el colesterol, y...
Spanish 
English 
Italian 
Japanese